Web29 de mai. de 2024 · To steep oolong tea, the general guideline is to use 3 grams of tea per 200 millilitres of water for 3–10 minutes. However, you can vary that. Sometimes, your oolong tea packet might specify this. Talking in terms of health benefits, to retain the highest level of antioxidants, you should steep it in water at about 194 degrees … WebPreparação do Chá Oolong Frio: Coloque 6 colheres de chá numa jarra resistente ao calor. Despeje 1 chávena e 1/4 (250ml) de água fervida e deixe em infusão durante 5 minutos. Encha o jarro com água fria, verta a infusão preparada e adicione gelo.
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